By David Coulter
The publication is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and circulation of the nice technology writers of our time, whereas bridging the space among biomedicine and complementary drugs. In it, you can find a entire evaluation of yoga anatomy and body structure, with particular emphasis at the musculoskeletal, worried, and cadiovascular systems.
The ebook offers the anatomy of yoga in clinical phrases, whereas whilst respecting its ideas. the writer discusses the fundamental premises of hatha yoga with foundational fabric approved in biomedical sciences, expressly averting touch upon non-physical innovations corresponding to prana and the chakras. Postures are mentioned intimately and depicted in first-class caliber colour pictures, followed by way of anatomical diagrams to demonstrate severe strategies and muscle groups.
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Anatomy of Hatha Yoga by David Coulter